Description
Buckwheat is a gluten-free pseudocereal (actually a fruit seed) which is why it has been used traditionally in India as an energizer and complete nutritional supplement during fasting periods. It is a panacea for those allergic to wheat or gluten.
How to Use
Bhakri, Rice alternative, Porridge, Crepes in soups, stew or added to salad, desserts or laddoos.
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